Arequipa Health and Safety

Generally speaking, visitors to Arequipa are coming from either Cuzco or Puno, and are therefore already acclimatized to the high altitude. However, if this is not the case, the same recommendations apply as for other highland regions: avoid physical exertion for the first few hours after arriving, have light meals, and keep yourself hydrated – mate de coca is a great local remedy for light altitude sickness.

The same rules apply to drinking water in Arequipa as for the rest of the country: stick to bottled water and avoid ice unless you’re in a reputable establishment.

Arequipa's bus stations have been known to attract thieves and therefore travelers are advised to pay very close attention to their belongings at all times. It is advisable to opt for the more exclusive and safer bus companies recommended in the “getting to” section.

Petty theft is often reported in Arequipa, so travelers are urged to keep their belongings in sight while in restaurants and internet cafés. While police presence has been increased over the past couple of years, don’t make yourself a target by carrying unnecessarily large amounts of cash on you. In general while traveling in the country it is good common sense to carry only what you will need during the day with you in a day pack and to store valuables and documents in the hotel safe.