Native to the Andean Highlands, quinoa has taken the world by storm. Why? Learn all about the health benefits of this Peruvian superfood, how to cook it and much more!
Not sure where to go for a fun night out in Lima, Peru? Visit these 10 best bars throughout the city to discover Lima nightlife.
Learn about the accommodations, activities, itineraries, departures and packing list for Delfin Amazon Cruises, launching weekly from Iquitos.
Explore traditions and regional ceremonies for Carnival in Ecuador, plus the date for 2021 and how to plan your trip to the festivities.
Dive into the rich flavors of South American sauces with these ten delicious options to seek out on your next trip or make at home.
Researchers from the Peruvian National Agrarian University (Universidad Nacional Agraria La Molina) have developed two new types of quinoa with improved yield and resistance.