Hiking usually refers to shorter walks on well-marked trails that can be completed in a few hours or a single day. Hikes are generally more accessible and less physically demanding than multi-day treks. You don’t need technical gear or a guide, and you can return to your hotel or base camp the same day.

Examples of hikes include:

• Half-day hikes to scenic viewpoints
  
  

• City-adjacent nature walks
  
  

• Short trails near popular parks or landmarks
  
  

Hiking is a great option for travelers looking for a lighter adventure or those who are short on time.

Trekking typically involves multi-day journeys through remote or rugged terrain. Treks often require camping, porters, or mules to carry gear, and sometimes involve altitude changes or challenging weather. While not always technically difficult, trekking demands more stamina and preparation than hiking.

Popular treks around the world include:

• The Inca Trail in Peru
  
  

• Everest Base Camp Trek in Nepal
  
  

• Torres del Paine W Trek in Patagonia
  
  

Treks offer a deeper connection to the landscape and culture, as you'll pass through remote areas, sleep under the stars, and often be far from any roads or cities.

Related: Explore the best Peru trekking tours .

Both hiking and trekking can be rewarding, depending on your interests, physical ability, and time constraints.

Choose hiking if you:

• Prefer day trips with easy logistics
  
  

• Want to explore at a relaxed pace
  
  

• Are traveling with young children or older adults
  
  

Choose trekking if you:

• Seek immersive, off-the-grid experiences
  
  

• Enjoy physical challenges and outdoor camping
  
  

• Want to follow iconic trails and long-distance routes
  
  

If you’re unsure, consider a short trek that blends comfort with adventure. Many popular destinations offer multi-day options with limited hiking time and lodge accommodations.

A warm cup of coca tea, a traditional Andean remedy, helps combat altitude sickness and provides a soothing start to your trek. Photo by YesselNay, under the CC BY-SA 4.0 < https://creativecommons.org/licenses/by-sa/4.0 > license, via Wikimedia Commons .

What is the main difference between hiking and trekking?

Hiking typically refers to single-day walks on marked trails, while trekking involves multi-day journeys through remote or rugged terrain.

Do I need a permit for hiking?

Most hikes do not require permits. However, treks like the Classic Inca Trail do require a government-issued permit, which should be reserved months in advance.

Is the Inca Trail considered hiking or trekking?

The Classic Inca Trail is considered a multi-day trek, while shorter versions blend hiking and trekking elements.

Can beginners go trekking?

Yes, especially on guided treks. Physical preparation and altitude acclimation are important.

What are the best hiking shoes?

Choose waterproof, breathable hiking shoes or boots with solid ankle support and non-slip soles. Break them in before your trip to avoid blisters.

What is the main difference between hiking and trekking?

Hiking typically refers to single-day walks on marked trails, while trekking involves multi-day journeys through remote or rugged terrain.

Do I need a permit for hiking?

Most hikes do not require permits. However, treks like the Classic Inca Trail do require a government-issued permit, which should be reserved months in advance.

Is the Inca Trail considered hiking or trekking?

The Classic Inca Trail is considered a multi-day trek, while shorter versions blend hiking and trekking elements.

Can beginners go trekking?

Yes, especially on guided treks. Physical preparation and altitude acclimation are important.

What are the best hiking shoes?

Choose waterproof, breathable hiking shoes or boots with solid ankle support and non-slip soles. Break them in before your trip to avoid blisters.